Cheez-It cheddar jack

Name: Cheez-It cheddar jack
Brand: Cheez-It

15Avoid

Ingredients · 33

GoodCautionAvoid

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Common questions

Is Cheez-It cheddar jack healthy?

Cheez-It cheddar jack scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheez-It cheddar jack?

Cheez-It cheddar jack lists 33 ingredients, starting with Wheat Flour, Niacin, Reduced Iron, Folic Acid and Vegetable Oil (Soybean and Palm Oil With Tbhq For Freshness). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cheez-It cheddar jack contain seed oils?

Yes. Cheez-It cheddar jack lists Vegetable Oil (Soybean and Palm Oil With Tbhq For Freshness) in its ingredients.

How processed is Cheez-It cheddar jack?

We don’t have a NOVA classification on file for Cheez-It cheddar jack yet, so the processing axis scores it neutrally.

How does Cheez-It cheddar jack compare to other crackers?

At 15/100 Cheez-It cheddar jack scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.

Is Cheez-It cheddar jack organic?

Cheez-It cheddar jack is not certified organic in our data.

Has Cheez-It cheddar jack been lab tested?

Not yet. No independent lab has published results for Cheez-It cheddar jack, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.