Gluten Free Puffs Salt and Pepper

Breakdown

Ultra-processed · 1 ingredient to watch

Caulipuffs Gluten Free Puffs Salt and Pepper scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Caulipuffs Gluten Free Puffs Salt and Pepper lists 6 ingredients, starting with Corn Meal, Rice Meal, Cauliflower Powder, Avocado Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Caulipuffs Gluten Free Puffs Salt and Pepper on what the ingredients are, not how many calories they carry.

At 87/100 Caulipuffs Gluten Free Puffs Salt and Pepper sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.