Rich Milk Chocolate Complete Nutritional Drink

Breakdown

Ultra-processed · 2 ingredients to avoid

Carnation Rich Milk Chocolate Complete Nutritional Drink scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carnation Rich Milk Chocolate Complete Nutritional Drink lists 8 ingredients, starting with Nonfat Dry Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali and Lactose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Carnation Rich Milk Chocolate Complete Nutritional Drink scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.