Breakfast Essentials Complete Nutritional Drink
Ingredients · 48
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 101.27 kcal | 240 kcal |
| Fat | 2.53 g | 6 g |
| Saturated fat | 0.42 g | 1 g |
| Carbohydrates | 15.19 g | 36 g |
| Sugars | 4.64 g | 11 g |
| Fiber | 0 g | 0 g |
| Protein | 4.22 g | 10 g |
| Sodium | 0.07 g | 0.16 g |
Common questions
Is Carnation Breakfast Essentials Complete Nutritional Drink healthy?
Carnation Breakfast Essentials Complete Nutritional Drink scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 10g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Carnation Breakfast Essentials Complete Nutritional Drink?
Carnation Breakfast Essentials Complete Nutritional Drink lists 48 ingredients, starting with Water, Corn Syrup, Sugar, Milk Protein Concentrate and Less Than 2% of Vegetable Oil and Canola. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Carnation Breakfast Essentials Complete Nutritional Drink?
240 kcal per serving, or 101 kcal per 100ml. Calories are only part of the picture — Tallow scores Carnation Breakfast Essentials Complete Nutritional Drink on what the ingredients are, not how many calories they carry.
Does Carnation Breakfast Essentials Complete Nutritional Drink contain seed oils?
How processed is Carnation Breakfast Essentials Complete Nutritional Drink?
How does Carnation Breakfast Essentials Complete Nutritional Drink compare to other beverages?
At 5/100 Carnation Breakfast Essentials Complete Nutritional Drink scores worse than most beverages we have scored. A higher-scoring option in beverages is Zico Pure Organic Coconut Water at 100/100.
Is Carnation Breakfast Essentials Complete Nutritional Drink organic?
Full methodology: how we score products.
