Seeded Multigrain Bread Keto Vegan Kosher Non-GMO Low-Carb Sugar Free

Breakdown

Ultra-processed · 1 ingredient to avoid

Carbonaut Seeded Multigrain Bread Keto Vegan Kosher Non-GMO Low-Carb Sugar Free scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 16g fiber, 13g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carbonaut Seeded Multigrain Bread Keto Vegan Kosher Non-GMO Low-Carb Sugar Free lists 15 ingredients, starting with Water, Wheat Protein, Resistant Potato and/Or Tapioca Starch, Flax Meal and High Oleic Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 235 kcal per 100g. Calories are only part of the picture — Tallow scores Carbonaut Seeded Multigrain Bread Keto Vegan Kosher Non-GMO Low-Carb Sugar Free on what the ingredients are, not how many calories they carry.

At 35/100 Carbonaut Seeded Multigrain Bread Keto Vegan Kosher Non-GMO Low-Carb Sugar Free scores worse than most bread we have scored. A higher-scoring option in bread is The Essential Baking Company Organic Heritage Sourdough Artisan Bread at 100/100.