Seeded Multigrain Bread

Breakdown

Ultra-processed · 2 ingredients to avoid

Carbonaut Seeded Multigrain Bread scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carbonaut Seeded Multigrain Bread lists 17 ingredients, starting with Water, Wheat Protein, Modified Resistant Tapioca Starch, Resistant Potato Starch and Flax Meal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 16/100 Carbonaut Seeded Multigrain Bread scores worse than most bread we have scored. A higher-scoring option in bread is Sprouts Farmers Market Organic Artisan Sourdough Boule Bread at 97/100.