Seeded Bread

Breakdown

Ultra-processed · 1 ingredient to avoid

Carbonaut Seeded Bread scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carbonaut Seeded Bread lists 15 ingredients, starting with Wheat Protein, Resistant Potato Starch, Flax Meal, Bamboo Fiber and High Oleic Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Carbonaut Seeded Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.