Classic Sourdough Plant Based Bread

Breakdown

Ultra-processed · 1 ingredient to avoid

Carbonaut Classic Sourdough Plant Based Bread scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber and 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Carbonaut Classic Sourdough Plant Based Bread lists 20 ingredients, starting with Resistant Tapioca Starch, Water, Wheat Protein, Wheat Sourdough and Fermented Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

60 kcal per serving, or 171 kcal per 100g. Calories are only part of the picture — Tallow scores Carbonaut Classic Sourdough Plant Based Bread on what the ingredients are, not how many calories they carry.

At 24/100 Carbonaut Classic Sourdough Plant Based Bread scores worse than most bread we have scored. A higher-scoring option in bread is La Brea Bakery Organic Sourdough Bread at 100/100.