Gluten-Free Flour
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 366.67 kcal | 110 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 86.67 g | 26 g |
| Sugars | 3.33 g | 1 g |
| Fiber | 6.67 g | 2 g |
| Protein | 0 g | 0 g |
| Sodium | 0.02 g | 0.01 g |
Common questions
Is Caputo Gluten-Free Flour healthy?
Caputo Gluten-Free Flour scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Caputo Gluten-Free Flour?
Caputo Gluten-Free Flour lists 8 ingredients, starting with Wheat Starch, Starch, Dextrose, Buckwheat Flour and Psyllium Husk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Caputo Gluten-Free Flour?
110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Caputo Gluten-Free Flour on what the ingredients are, not how many calories they carry.
Does Caputo Gluten-Free Flour contain seed oils?
How processed is Caputo Gluten-Free Flour?
How does Caputo Gluten-Free Flour compare to other baking ingredients?
At 69/100 Caputo Gluten-Free Flour lands mid-scale — below the typical score in baking ingredients, but clear of the bottom band. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.
Is Caputo Gluten-Free Flour organic?
Has Caputo Gluten-Free Flour been lab tested?
Full methodology: how we score products.