TallowTallow
Canada Dry Ginger Ale

Ginger Ale

5Avoid

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories39 kcal138 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates10.14 g36 g
Sugars9.86 g35 g
Protein0 g0 g
Sodium0.01 g0.05 g
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Common questions

Is Canada Dry Ginger Ale healthy?

Canada Dry Ginger Ale scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 35g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Canada Dry Ginger Ale?

Canada Dry Ginger Ale lists 6 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Canada Dry Ginger Ale?

138 kcal per serving, or 39 kcal per 100ml. Calories are only part of the picture — Tallow scores Canada Dry Ginger Ale on what the ingredients are, not how many calories they carry.

Does Canada Dry Ginger Ale contain seed oils?

No. Nothing in Canada Dry Ginger Ale’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Canada Dry Ginger Ale?

Canada Dry Ginger Ale is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Canada Dry Ginger Ale compare to other soda & soft drinks?

At 5/100 Canada Dry Ginger Ale scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is Canada Dry Ginger Ale organic?

Canada Dry Ginger Ale is not certified organic in our data.

Full methodology: how we score products.

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