Southwest Black Bean Soup
Ingredients · 18
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 70.83 kcal | 170 kcal |
| Fat | 0.42 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 12.92 g | 31 g |
| Sugars | 1.25 g | 3 g |
| Fiber | 2.92 g | 7 g |
| Protein | 4.17 g | 10 g |
| Sodium | 0.25 g | 0.59 g |
Common questions
Is Campbell's Southwest Black Bean Soup healthy?
Campbell's Southwest Black Bean Soup scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 10g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Campbell's Southwest Black Bean Soup?
Campbell's Southwest Black Bean Soup lists 18 ingredients, starting with Chicken Bone Broth, Black Beans, Tomato Puree, Water and Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Campbell's Southwest Black Bean Soup?
170 kcal per serving, or 71 kcal per 100g. Calories are only part of the picture — Tallow scores Campbell's Southwest Black Bean Soup on what the ingredients are, not how many calories they carry.
Does Campbell's Southwest Black Bean Soup contain seed oils?
How processed is Campbell's Southwest Black Bean Soup?
How does Campbell's Southwest Black Bean Soup compare to other soups & broths?
At 59/100 Campbell's Southwest Black Bean Soup lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Butcher's Butcher's Bone Broth Organic Beef at 100/100.
Is Campbell's Southwest Black Bean Soup organic?
Full methodology: how we score products.