Campbell's Maine Clam Chowder

Breakdown

Ultra-processed · 4 ingredients to avoid

Campbell's Maine Clam Chowder scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Campbell's Maine Clam Chowder lists 19 ingredients, starting with Clam Stock, Potatoes, Dried Clam Broth, Vegetable Oil and Celery. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Campbell's Maine Clam Chowder scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Kettle & Fire Organic Chicken Bone Broth at 100/100.