Pumpkin Spice Oat Barista Blend

Breakdown

Ultra-processed · 3 ingredients to avoid

Califia Farms Pumpkin Spice Oat Barista Blend scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Califia Farms Pumpkin Spice Oat Barista Blend lists 15 ingredients, starting with Oat Milk, Water, Oats, Cane Sugar and Pumpkin Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores Califia Farms Pumpkin Spice Oat Barista Blend on what the ingredients are, not how many calories they carry.

At 6/100 Califia Farms Pumpkin Spice Oat Barista Blend scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.