Gourmet Cut Caesar Croutons

Breakdown

Ultra-processed · 5 ingredients to avoid

Caesar Cardini´s Gourmet Cut Caesar Croutons scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Caesar Cardini´s Gourmet Cut Caesar Croutons lists 22 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Ferrous Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Caesar Cardini´s Gourmet Cut Caesar Croutons on what the ingredients are, not how many calories they carry.

At 5/100 Caesar Cardini´s Gourmet Cut Caesar Croutons scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.