yogurt
Ingredients · 23
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 152.94 kcal | 260 kcal |
| Fat | 7.65 g | 13 g |
| Saturated fat | 4.71 g | 8 g |
| Carbohydrates | 15.29 g | 26 g |
| Sugars | 12.35 g | 21 g |
| Fiber | 0 g | 0 g |
| Protein | 6.47 g | 11 g |
| Sodium | 0.04 g | 0.07 g |
Common questions
Is Cabot Creamery yogurt healthy?
Cabot Creamery yogurt scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 11g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cabot Creamery yogurt?
Cabot Creamery yogurt lists 23 ingredients, starting with Yogurt, Milk, Cream, Milk Protein Concentrate and Whey Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cabot Creamery yogurt?
260 kcal per serving, or 153 kcal per 100g. Calories are only part of the picture — Tallow scores Cabot Creamery yogurt on what the ingredients are, not how many calories they carry.
Does Cabot Creamery yogurt contain seed oils?
How processed is Cabot Creamery yogurt?
How does Cabot Creamery yogurt compare to other dairy & eggs?
At 35/100 Cabot Creamery yogurt scores worse than most dairy & eggs we have scored. A higher-scoring option in dairy & eggs is FAGE Total 0% Nonfat Greek Strained Yogurt at 100/100.
Is Cabot Creamery yogurt organic?
Has Cabot Creamery yogurt been lab tested?
Full methodology: how we score products.
