Yogurt

Name: Yogurt
Brand: Cabot Creamery

35Avoid

Ingredients · 23

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	152.94 kcal	260 kcal
Fat	7.65 g	13 g
Saturated fat	4.71 g	8 g
Carbohydrates	15.29 g	26 g
Sugars	12.35 g	21 g
Fiber	0 g	0 g
Protein	6.47 g	11 g
Sodium	0.04 g	0.07 g

Browse Yogurt

Common questions

Is Cabot Creamery Yogurt healthy?

Cabot Creamery Yogurt scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 11g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cabot Creamery Yogurt?

Cabot Creamery Yogurt lists 23 ingredients, starting with Yogurt, Milk, Cream, Milk Protein Concentrate and Whey Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cabot Creamery Yogurt?

260 kcal per serving, or 153 kcal per 100g. Calories are only part of the picture — Tallow scores Cabot Creamery Yogurt on what the ingredients are, not how many calories they carry.

Does Cabot Creamery Yogurt contain seed oils?

No. Nothing in Cabot Creamery Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cabot Creamery Yogurt?

Cabot Creamery Yogurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cabot Creamery Yogurt compare to other yogurt?

At 35/100 Cabot Creamery Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Cabot Creamery Yogurt organic?

Cabot Creamery Yogurt is not certified organic in our data.

Full methodology: how we score products.