Seriously Sharp Cheddar Cheese Popcorn

Breakdown

Ultra-processed · 2 ingredients to avoid

Cabot Creamery Seriously Sharp Cheddar Cheese Popcorn scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cabot Creamery Seriously Sharp Cheddar Cheese Popcorn lists 12 ingredients, starting with Non-gmo Popcorn, Vegetable Oil, Sunflower and/Or Corn, Cheddar Cheese and Cultured Pasteurized Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 607 kcal per 100g. Calories are only part of the picture — Tallow scores Cabot Creamery Seriously Sharp Cheddar Cheese Popcorn on what the ingredients are, not how many calories they carry.

At 19/100 Cabot Creamery Seriously Sharp Cheddar Cheese Popcorn scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Himalayan Pink Salt Organic Popcorn at 95/100.