Macaroni And Cheese Cheddar

Breakdown

Ultra-processed · 3 ingredients to avoid

Cabot Creamery Macaroni And Cheese Cheddar scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 14g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cabot Creamery Macaroni And Cheese Cheddar lists 16 ingredients, starting with Organic Pasta, Organic Wheat Flour, Water, Cabot Cheddar Cheese and Pasteurized Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

350 kcal per serving, or 337 kcal per 100g. Calories are only part of the picture — Tallow scores Cabot Creamery Macaroni And Cheese Cheddar on what the ingredients are, not how many calories they carry.

At 48/100 Cabot Creamery Macaroni And Cheese Cheddar lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Wholesome Pantry WHOLE SOME PANTRY RED sliced red apples at 99/100.