C4 Original Pre-Workout Fruit Punch

Breakdown

Ultra-processed · 8 ingredients to avoid

C4 Original Pre-Workout Fruit Punch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

C4 Original Pre-Workout Fruit Punch lists 19 ingredients, starting with Carnosyn beta-Alanine, Micronized Creatine Monohydrate, l-Arginine alpha-Ketoglutarate (Akg), Citric Acid and Silicon Dioxide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 C4 Original Pre-Workout Fruit Punch scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.