C4 Creamsicle

Breakdown

Ultra-processed · 5 ingredients to avoid

C4 Creamsicle scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

C4 Creamsicle lists 11 ingredients, starting with Carbonated Water, Carnosyn beta-Alanine, Malic Acid, Betapower Betaine Anhydrous and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 C4 Creamsicle scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.