Sparkling Energy Drink Raspberry Lemon

Breakdown

Ultra-processed · 3 ingredients to avoid

Bloom Sparkling Energy Drink Raspberry Lemon scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bloom Sparkling Energy Drink Raspberry Lemon lists 18 ingredients, starting with Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

10 kcal per serving, or 3 kcal per 100ml. Calories are only part of the picture — Tallow scores Bloom Sparkling Energy Drink Raspberry Lemon on what the ingredients are, not how many calories they carry.

At 17/100 Bloom Sparkling Energy Drink Raspberry Lemon scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.