100% Pure Coconut Water
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 16.13 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 4.19 g | 13 g |
| Sugars | 3.55 g | 11 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.02 g | 0.06 g |
Common questions
Is C2o 100% Pure Coconut Water healthy?
C2o 100% Pure Coconut Water scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in C2o 100% Pure Coconut Water?
C2o 100% Pure Coconut Water lists 2 ingredients, starting with Coconut Water and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in C2o 100% Pure Coconut Water?
50 kcal per serving, or 16 kcal per 100ml. Calories are only part of the picture — Tallow scores C2o 100% Pure Coconut Water on what the ingredients are, not how many calories they carry.
Does C2o 100% Pure Coconut Water contain seed oils?
How processed is C2o 100% Pure Coconut Water?
How does C2o 100% Pure Coconut Water compare to other water?
At 95/100 C2o 100% Pure Coconut Water sits in our top band, among the better water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.
Is C2o 100% Pure Coconut Water organic?
Full methodology: how we score products.
