TallowTallow

Buttermilk Bread

5Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories279.07 kcal120 kcal
Fat2.33 g1 g
Saturated fat0 g0 g
Carbohydrates48.84 g21 g
Sugars9.3 g4 g
Fiber2.33 g1 g
Protein9.3 g4 g
Sodium0.43 g0.18 g
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Common questions

Is Buttermilk Bread healthy?

Buttermilk Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Buttermilk Bread?

Buttermilk Bread lists 26 ingredients, starting with Enriched Wheat Flour, Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Buttermilk Bread?

120 kcal per serving, or 279 kcal per 100g. Calories are only part of the picture — Tallow scores Buttermilk Bread on what the ingredients are, not how many calories they carry.

Does Buttermilk Bread contain seed oils?

Yes. Buttermilk Bread lists Soybean Oil in its ingredients.

How processed is Buttermilk Bread?

Buttermilk Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Buttermilk Bread compare to other bread?

At 5/100 Buttermilk Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Buttermilk Bread organic?

Buttermilk Bread is not certified organic in our data.

Full methodology: how we score products.

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