Snack on the Run! Original Tuna Salad with Crackers

Breakdown

Ultra-processed · 8 ingredients to avoid

Bumble Bee Snack on the Run! Original Tuna Salad with Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bumble Bee Snack on the Run! Original Tuna Salad with Crackers lists 34 ingredients, starting with Tuna Salad, Tuna, Light Tuna, Water and Vegetable Broth. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

310 kcal per serving, or 312 kcal per 100g. Calories are only part of the picture — Tallow scores Bumble Bee Snack on the Run! Original Tuna Salad with Crackers on what the ingredients are, not how many calories they carry.

At 5/100 Bumble Bee Snack on the Run! Original Tuna Salad with Crackers scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.