Healthy Multi-Grain Bread
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 279.07 kcal | 120 kcal |
| Fat | 4.65 g | 2 g |
| Saturated fat | 1.16 g | 0.5 g |
| Carbohydrates | 46.51 g | 20 g |
| Sugars | 4.65 g | 2 g |
| Fiber | 6.98 g | 3 g |
| Protein | 11.63 g | 5 g |
| Sodium | 0.38 g | 0.16 g |
Common questions
Is Brownberry Healthy Multi-Grain Bread healthy?
Brownberry Healthy Multi-Grain Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Brownberry Healthy Multi-Grain Bread?
Brownberry Healthy Multi-Grain Bread lists 26 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Sugar and Bulgur Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Brownberry Healthy Multi-Grain Bread?
120 kcal per serving, or 279 kcal per 100g. Calories are only part of the picture — Tallow scores Brownberry Healthy Multi-Grain Bread on what the ingredients are, not how many calories they carry.
Does Brownberry Healthy Multi-Grain Bread contain seed oils?
How processed is Brownberry Healthy Multi-Grain Bread?
How does Brownberry Healthy Multi-Grain Bread compare to other bread?
At 5/100 Brownberry Healthy Multi-Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Brownberry Healthy Multi-Grain Bread organic?
Full methodology: how we score products.
