Whole Milk Yogurt

Name: Whole Milk Yogurt
Brand: Brown Cow

72Clean

Ingredients · 11

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	100 kcal	150 kcal
Fat	4 g	6 g
Saturated fat	2 g	3 g
Carbohydrates	13.33 g	20 g
Sugars	10.67 g	16 g
Fiber	0 g	0 g
Protein	3.33 g	5 g
Sodium	0.04 g	0.07 g

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Common questions

Is Brown Cow Whole Milk Yogurt healthy?

Brown Cow Whole Milk Yogurt scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 5g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Brown Cow Whole Milk Yogurt?

Brown Cow Whole Milk Yogurt lists 11 ingredients, starting with Cultured Pasteurized Whole Milk, Cane Sugar, Maple Syrup, Pectin and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Brown Cow Whole Milk Yogurt?

150 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Brown Cow Whole Milk Yogurt on what the ingredients are, not how many calories they carry.

Does Brown Cow Whole Milk Yogurt contain seed oils?

No. Nothing in Brown Cow Whole Milk Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Brown Cow Whole Milk Yogurt?

Brown Cow Whole Milk Yogurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Brown Cow Whole Milk Yogurt compare to other yogurt?

At 72/100 Brown Cow Whole Milk Yogurt sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Brown Cow Whole Milk Yogurt organic?

Brown Cow Whole Milk Yogurt is not certified organic in our data.

Full methodology: how we score products.