Brooklea 25 Protein Pouch Strawberry

Breakdown

Ultra-processed · 2 ingredients to avoid

Brooklea 25 Protein Pouch Strawberry scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brooklea 25 Protein Pouch Strawberry lists 9 ingredients, starting with Low Fat Soft Cheese, Lowfat Yogurt, Strawberries, Maize Starch and Flavouring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Brooklea 25 Protein Pouch Strawberry lands mid-scale — below the typical score in energy drinks, but clear of the bottom band. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.