Dare Variety Trans Fat Free CRACKERS

Breakdown

5 ingredients to avoid

Breton Dare Variety Trans Fat Free CRACKERS scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Breton Dare Variety Trans Fat Free CRACKERS lists 28 ingredients, starting with Wheat Flour, Soya Oil, Mustard Seeds, Poppy Seeds and Malted Wheat Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 24/100 Breton Dare Variety Trans Fat Free CRACKERS scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.