Breton Veggie Crackers

Breakdown

6 ingredients to avoid

Breton Veggie Crackers scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Breton Veggie Crackers lists 17 ingredients, starting with Whole Grain Flours (Whole Wheat and Rye), Wheat Flour, Vegetable Oil, Sugar and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Breton Veggie Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.