Bread spelt
—Unrated
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Bread spelt?
Bread spelt lists 6 ingredients, starting with Whole Spelt Flour, Natural Sourdough, Water, Sea Salt and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Bread spelt contain seed oils?
No. Nothing in Bread spelt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Bread spelt?
Bread spelt is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Bread spelt compare to other bread?
We haven't scored Bread spelt yet, so there's nothing to compare it against in bread.
Is Bread spelt organic?
Yes. Bread spelt carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.









