Braswell's Blueberry Syrup

Breakdown

2 ingredients to avoid

Braswell's Blueberry Syrup scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Braswell's Blueberry Syrup lists 6 ingredients, starting with Blueberries, Cane Sugar, Corn Syrup, Pectin and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Braswell's Blueberry Syrup scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Trader Joe's Organic Garbanzo Beans at 100/100.