Bowl & Basket Protein Cinnamon French Toast Sticks

Breakdown

Ultra-processed · 9 ingredients to avoid

Bowl & Basket Protein Cinnamon French Toast Sticks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bowl & Basket Protein Cinnamon French Toast Sticks lists 23 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Yeast and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Bowl & Basket Protein Cinnamon French Toast Sticks scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.