Bou gravy cubes mushroom

Name: Bou gravy cubes mushroom
Brand: BOU

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Bou gravy cubes mushroom healthy?

Bou gravy cubes mushroom scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bou gravy cubes mushroom?

Bou gravy cubes mushroom lists 14 ingredients, starting with Modified Corn Starch, Sustainable Palm Oil, Enriched Wheat Flour, Salt and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bou gravy cubes mushroom contain seed oils?

No. Nothing in Bou gravy cubes mushroom’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bou gravy cubes mushroom?

Bou gravy cubes mushroom is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bou gravy cubes mushroom compare to other soups & broths?

At 5/100 Bou gravy cubes mushroom scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.

Is Bou gravy cubes mushroom organic?

Bou gravy cubes mushroom is not certified organic in our data.

Full methodology: how we score products.