Whole wheat flour

Name: Whole wheat flour
Brand: Bob's Red Mill

97Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Whole wheat flour healthy?

Bob's Red Mill Whole wheat flour scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Whole wheat flour?

Bob's Red Mill Whole wheat flour lists 1 ingredient, starting with Whole Grain Hard Red Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Whole wheat flour contain seed oils?

No. Nothing in Bob's Red Mill Whole wheat flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Whole wheat flour?

We don’t have a NOVA classification on file for Bob's Red Mill Whole wheat flour yet, so the processing axis scores it neutrally.

How does Bob's Red Mill Whole wheat flour compare to other baking ingredients?

At 97/100 Bob's Red Mill Whole wheat flour sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.

Is Bob's Red Mill Whole wheat flour organic?

Bob's Red Mill Whole wheat flour is not certified organic in our data.

Has Bob's Red Mill Whole wheat flour been lab tested?

Not yet. No independent lab has published results for Bob's Red Mill Whole wheat flour, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.