TallowTallow
Bob's Red Mill Organic Golden Flaxseed Meal

Organic Golden Flaxseed Meal

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

NutrientPer 100gPer serving
Calories461.54 kcal60 kcal
Fat26.92 g3.5 g
Saturated fat0 g0 g
Carbohydrates38.46 g5 g
Sugars0 g0 g
Fiber30.77 g4 g
Protein23.08 g3 g
Sodium0 g0 g
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Common questions

Is Bob's Red Mill Organic Golden Flaxseed Meal healthy?

Bob's Red Mill Organic Golden Flaxseed Meal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Organic Golden Flaxseed Meal?

Bob's Red Mill Organic Golden Flaxseed Meal lists 1 ingredient, starting with Golden Flaxseed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bob's Red Mill Organic Golden Flaxseed Meal?

60 kcal per serving, or 462 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Organic Golden Flaxseed Meal on what the ingredients are, not how many calories they carry.

Does Bob's Red Mill Organic Golden Flaxseed Meal contain seed oils?

No. Nothing in Bob's Red Mill Organic Golden Flaxseed Meal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Organic Golden Flaxseed Meal?

Bob's Red Mill Organic Golden Flaxseed Meal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Organic Golden Flaxseed Meal compare to other baking ingredients?

At 100/100 Bob's Red Mill Organic Golden Flaxseed Meal sits in our top band, among the better baking ingredients we have scored.

Is Bob's Red Mill Organic Golden Flaxseed Meal organic?

Yes. Bob's Red Mill Organic Golden Flaxseed Meal carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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