Medium grind corn meal

Name: Medium grind corn meal
Brand: Bob's Red Mill

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Medium grind corn meal healthy?

Bob's Red Mill Medium grind corn meal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Medium grind corn meal?

Bob's Red Mill Medium grind corn meal lists 1 ingredient, starting with Whole Grain Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Medium grind corn meal contain seed oils?

No. Nothing in Bob's Red Mill Medium grind corn meal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Medium grind corn meal?

Bob's Red Mill Medium grind corn meal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Medium grind corn meal compare to other baking ingredients?

At 100/100 Bob's Red Mill Medium grind corn meal sits in our top band, among the better baking ingredients we have scored.

Is Bob's Red Mill Medium grind corn meal organic?

Bob's Red Mill Medium grind corn meal is not certified organic in our data.

Full methodology: how we score products.