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Bob's Red Mill Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds

Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds

100Clean
Non-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds healthy?

Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds?

Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds lists 1 ingredient, starting with Organic Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds contain seed oils?

No. Nothing in Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds?

Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds compare to other fruits & vegetables?

At 100/100 Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds sits in our top band, among the better fruits & vegetables we have scored.

Is Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds organic?

Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds is not certified organic in our data.

Full methodology: how we score products.

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