TallowTallow
Bob's Red Mill Bob's Red Mill Gluten Free 1 to 1 Baking Flour

Bob's Red Mill Gluten Free 1 to 1 Baking Flour

23Avoid

Contaminants · 4

2 at/over limit
From lab tests of this product’s family
Bob's Gluten Free 1-to-1 Baking Flour
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic91 ppbof 10 ppb
Over the limit — 9.1×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Gluten Free 1-to-1 Baking Flour
Cadmium11 ppbof 5 ppb
Over the limit — 2.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Gluten Free 1-to-1 Baking Flour
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Gluten Free 1-to-1 Baking Flour
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Gluten Free 1-to-1 Baking Flour

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Gluten Free 1 to 1 Baking Flour healthy?

Bob's Red Mill Gluten Free 1 to 1 Baking Flour scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Bob's Gluten Free 1-to-1 Baking Flour. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Gluten Free 1 to 1 Baking Flour?

Bob's Red Mill Gluten Free 1 to 1 Baking Flour lists 6 ingredients, starting with Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour and Tapioca Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Gluten Free 1 to 1 Baking Flour contain seed oils?

No. Nothing in Bob's Red Mill Gluten Free 1 to 1 Baking Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Gluten Free 1 to 1 Baking Flour?

Bob's Red Mill Gluten Free 1 to 1 Baking Flour is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bob's Red Mill Gluten Free 1 to 1 Baking Flour compare to other baking ingredients?

At 23/100 Bob's Red Mill Gluten Free 1 to 1 Baking Flour scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is Bob's Red Mill Gluten Free 1 to 1 Baking Flour organic?

Bob's Red Mill Gluten Free 1 to 1 Baking Flour is not certified organic in our data.

Has Bob's Red Mill Gluten Free 1 to 1 Baking Flour been lab tested?

Not this product itself. It shares a base recipe (Rice (sweet white + brown), potato starch, sorghum, tapioca, xanthan; rice is a driver) with the other products in its family, Bob's Gluten Free 1-to-1 Baking Flour, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Bob's Red Mill Gluten Free 1 to 1 Baking Flour contain heavy metals?

Bob's Red Mill Gluten Free 1 to 1 Baking Flour itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 91 ppb against a 10 ppb limit in Gluten Free 1-to-1 Baking Flour and cadmium at 11 ppb against a 5 ppb limit in Gluten Free 1-to-1 Baking Flour. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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