French Onion Greek Yogurt Dip

Breakdown

Ultra-processed · 2 ingredients to avoid

Boar's Head French Onion Greek Yogurt Dip scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Boar's Head French Onion Greek Yogurt Dip lists 9 ingredients, starting with Greek Yogurt, Dehydrated Onion, Salt, Onion Powder and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 65/100 Boar's Head French Onion Greek Yogurt Dip lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.