Charcuterie Duet
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 210 kcal | 210 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 9 g | 9 g |
| Carbohydrates | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Protein | 13 g | 13 g |
| Sodium | 0.87 g | 0.87 g |
Common questions
Is Boar's Head Charcuterie Duet healthy?
Boar's Head Charcuterie Duet scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Boar's Head Charcuterie Duet?
Boar's Head Charcuterie Duet lists 21 ingredients, starting with Pork, Beef, Salt, Dextrose and Lactic Acid Starter Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Boar's Head Charcuterie Duet?
210 kcal per serving, or 210 kcal per 100g. Calories are only part of the picture — Tallow scores Boar's Head Charcuterie Duet on what the ingredients are, not how many calories they carry.
Does Boar's Head Charcuterie Duet contain seed oils?
How processed is Boar's Head Charcuterie Duet?
How does Boar's Head Charcuterie Duet compare to other deli & cured meats?
At 5/100 Boar's Head Charcuterie Duet scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Boar's Head Charcuterie Duet organic?
Full methodology: how we score products.