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Blueprint Blueprint Bryan Johnson Creatine

Blueprint Bryan Johnson Creatine

54Okay

Contaminants · 14

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Lead8 ppbof 5 ppb
Over the limit — 1.6×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Cadmium6 ppbof 5 ppb
Over the limit — 1.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Mercury1 ppbof 2 ppb
50% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Aflatoxin B1NDnone found
Not detected
Aflatoxin B2NDnone found
Not detected
Aflatoxin G1NDnone found
Not detected
Aflatoxin G2NDnone found
Not detected
ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
E. ColiNDnone found
Not detected
GlyphosateNDof 160 ppb
Not detectedEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.
Mold CountNDnone found
Not detected
PesticidesNDnone found
Not detected
Salmonella SpeciesNDnone found
Not detected
Staphylococcus AureusNDnone found
Not detected

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Blueprint Bryan Johnson Creatine healthy?

Blueprint Bryan Johnson Creatine scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Blueprint Bryan Johnson Creatine?

Blueprint Bryan Johnson Creatine lists 1 ingredient, starting with Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Blueprint Bryan Johnson Creatine contain seed oils?

No. Nothing in Blueprint Bryan Johnson Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Blueprint Bryan Johnson Creatine?

Blueprint Bryan Johnson Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Blueprint Bryan Johnson Creatine compare to other pre-workout & performance?

At 54/100 Blueprint Bryan Johnson Creatine lands mid-scale — below the typical score in pre-workout & performance, but clear of the bottom band. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Blueprint Bryan Johnson Creatine organic?

Blueprint Bryan Johnson Creatine is not certified organic in our data.

Has Blueprint Bryan Johnson Creatine been lab tested?

Yes. 14 substances in Blueprint Bryan Johnson Creatine have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Blueprint Bryan Johnson Creatine contain heavy metals?

Yes. A lab detected lead at 8 ppb against a 5 ppb limit, cadmium at 6 ppb against a 5 ppb limit and mercury at 1 ppb against a 2 ppb limit in Blueprint Bryan Johnson Creatine. It also tested for arsenic and found none above its detection limit. Each reading is in the Contaminants section above.

Does Blueprint Bryan Johnson Creatine contain glyphosate?

No. A lab tested Blueprint Bryan Johnson Creatine for glyphosate and found none above its detection limit.

Full methodology: how we score products.

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