Vegetable Oil Spread Homestyle

Breakdown

Ultra-processed · 6 ingredients to avoid

Bluebird Originals Vegetable Oil Spread Homestyle scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bluebird Originals Vegetable Oil Spread Homestyle lists 13 ingredients, starting with Water, Soybean Oil, Maltodextrin, Palm Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

40 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores Bluebird Originals Vegetable Oil Spread Homestyle on what the ingredients are, not how many calories they carry.

At 5/100 Bluebird Originals Vegetable Oil Spread Homestyle scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Simple Truth Organic Half & Half Milk & Cream at 100/100.