Almondmilk Unsweetened Original

Breakdown

Ultra-processed · 2 ingredients to avoid

Blue Diamond Almondmilk Unsweetened Original scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Blue Diamond Almondmilk Unsweetened Original lists 13 ingredients, starting with Almond Milk, Filtered Water, Almonds, Calcium Carbonate and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

25 kcal per serving, or 10 kcal per 100ml. Calories are only part of the picture — Tallow scores Blue Diamond Almondmilk Unsweetened Original on what the ingredients are, not how many calories they carry.

At 45/100 Blue Diamond Almondmilk Unsweetened Original lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.