Almond Breeze Unsweetened Vanilla almondmilk

Breakdown

Ultra-processed · 3 ingredients to avoid

Blue Diamond Almond Breeze Unsweetened Vanilla almondmilk scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Blue Diamond Almond Breeze Unsweetened Vanilla almondmilk lists 14 ingredients, starting with Almond Milk, Filtered Water, Almonds, Calcium Carbonate and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 13 kcal per 100ml. Calories are only part of the picture — Tallow scores Blue Diamond Almond Breeze Unsweetened Vanilla almondmilk on what the ingredients are, not how many calories they carry.

At 33/100 Blue Diamond Almond Breeze Unsweetened Vanilla almondmilk scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.