Swiss Cheese Cubes

Name: Swiss Cheese Cubes
Brand: Black Bear

87Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	392.86 kcal	—
Fat	32.14 g	—
Saturated fat	17.86 g	—
Carbohydrates	0 g	—
Sugars	0 g	—
Fiber	0 g	—
Protein	28.57 g	—
Sodium	0.18 g	—

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Common questions

Is Black Bear Swiss Cheese Cubes healthy?

Black Bear Swiss Cheese Cubes scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Black Bear Swiss Cheese Cubes?

Black Bear Swiss Cheese Cubes lists 4 ingredients, starting with Pasteurized Part Skim Milk, Cheese Culture, Salt and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Black Bear Swiss Cheese Cubes?

393 kcal per 100g. Calories are only part of the picture — Tallow scores Black Bear Swiss Cheese Cubes on what the ingredients are, not how many calories they carry.

Does Black Bear Swiss Cheese Cubes contain seed oils?

No. Nothing in Black Bear Swiss Cheese Cubes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Black Bear Swiss Cheese Cubes?

Black Bear Swiss Cheese Cubes is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Black Bear Swiss Cheese Cubes compare to other cheese?

At 87/100 Black Bear Swiss Cheese Cubes sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Black Bear Swiss Cheese Cubes organic?

Black Bear Swiss Cheese Cubes is not certified organic in our data.

Full methodology: how we score products.