Steamfresh Asparagus Spears

Name: Steamfresh Asparagus Spears
Brand: Birds Eye

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Frozen Fruits & Vegetables

Common questions

Is Birds Eye Steamfresh Asparagus Spears healthy?

Birds Eye Steamfresh Asparagus Spears scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Steamfresh Asparagus Spears?

Birds Eye Steamfresh Asparagus Spears lists 1 ingredient, starting with Asparagus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Birds Eye Steamfresh Asparagus Spears contain seed oils?

No. Nothing in Birds Eye Steamfresh Asparagus Spears’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birds Eye Steamfresh Asparagus Spears?

Birds Eye Steamfresh Asparagus Spears is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Birds Eye Steamfresh Asparagus Spears compare to other frozen fruits & vegetables?

At 100/100 Birds Eye Steamfresh Asparagus Spears sits in our top band, among the better frozen fruits & vegetables we have scored.

Is Birds Eye Steamfresh Asparagus Spears organic?

Birds Eye Steamfresh Asparagus Spears is not certified organic in our data.

Full methodology: how we score products.