TallowTallow
Birds Eye Steakhouse Creamed Spinach

Steakhouse Creamed Spinach

4Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories79.65 kcal90 kcal
Fat5.31 g6 g
Saturated fat2.21 g2.5 g
Carbohydrates5.31 g6 g
Sugars0.88 g1 g
Fiber1.77 g2 g
Protein4.42 g5 g
Sodium0.29 g0.33 g
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Common questions

Is Birds Eye Steakhouse Creamed Spinach healthy?

Birds Eye Steakhouse Creamed Spinach scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Steakhouse Creamed Spinach?

Birds Eye Steakhouse Creamed Spinach lists 19 ingredients, starting with Spinach, Water, Parmesan Cheese, Pasteurized Part Skim Milk and Cheese Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Birds Eye Steakhouse Creamed Spinach?

90 kcal per serving, or 80 kcal per 100g. Calories are only part of the picture — Tallow scores Birds Eye Steakhouse Creamed Spinach on what the ingredients are, not how many calories they carry.

Does Birds Eye Steakhouse Creamed Spinach contain seed oils?

Yes. Birds Eye Steakhouse Creamed Spinach lists Soybean Oil and Canola Oil in its ingredients.

How processed is Birds Eye Steakhouse Creamed Spinach?

Birds Eye Steakhouse Creamed Spinach is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Birds Eye Steakhouse Creamed Spinach compare to other frozen fruits & vegetables?

At 4/100 Birds Eye Steakhouse Creamed Spinach scores worse than most frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.

Is Birds Eye Steakhouse Creamed Spinach organic?

Birds Eye Steakhouse Creamed Spinach is not certified organic in our data.

Full methodology: how we score products.

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