
California Blend Broccoli, Cauliflower & Carrots
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 32.05 kcal | 25 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 6.41 g | 5 g |
| Sugars | 2.56 g | 2 g |
| Fiber | 2.56 g | 2 g |
| Protein | 1.28 g | 1 g |
| Sodium | 0.04 g | 0.03 g |
Common questions
Is Birds Eye California Blend Broccoli, Cauliflower & Carrots healthy?
Birds Eye California Blend Broccoli, Cauliflower & Carrots scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Birds Eye California Blend Broccoli, Cauliflower & Carrots?
Birds Eye California Blend Broccoli, Cauliflower & Carrots lists 3 ingredients, starting with Broccoli, Cauliflower and Carrots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Birds Eye California Blend Broccoli, Cauliflower & Carrots?
25 kcal per serving, or 32 kcal per 100g. Calories are only part of the picture — Tallow scores Birds Eye California Blend Broccoli, Cauliflower & Carrots on what the ingredients are, not how many calories they carry.
Does Birds Eye California Blend Broccoli, Cauliflower & Carrots contain seed oils?
How processed is Birds Eye California Blend Broccoli, Cauliflower & Carrots?
How does Birds Eye California Blend Broccoli, Cauliflower & Carrots compare to other frozen fruits & vegetables?
At 100/100 Birds Eye California Blend Broccoli, Cauliflower & Carrots sits in our top band, among the better frozen fruits & vegetables we have scored.
Is Birds Eye California Blend Broccoli, Cauliflower & Carrots organic?
Has Birds Eye California Blend Broccoli, Cauliflower & Carrots been lab tested?
Full methodology: how we score products.

