Edamame in the Pod
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Birds Eye Edamame in the Pod healthy?
Birds Eye Edamame in the Pod scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Birds Eye Edamame in the Pod?
Birds Eye Edamame in the Pod lists 1 ingredient, starting with Soybeans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Birds Eye Edamame in the Pod contain seed oils?
No. Nothing in Birds Eye Edamame in the Pod’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Birds Eye Edamame in the Pod?
Birds Eye Edamame in the Pod is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Birds Eye Edamame in the Pod compare to other fruits & vegetables?
At 100/100 Birds Eye Edamame in the Pod sits in our top band, among the better fruits & vegetables we have scored.
Is Birds Eye Edamame in the Pod organic?
Birds Eye Edamame in the Pod is not certified organic in our data.
Full methodology: how we score products.
