TallowTallow

Cheese Ravioli

5Avoid

Ingredients · 51

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories75 kcal200 kcal
Fat2.63 g7 g
Saturated fat0.75 g1.99 g
Carbohydrates13.91 g37 g
Sugars3.01 g8.01 g
Fiber1.5 g3.99 g
Protein3.38 g8.99 g
Sodium0.23 g0.62 g
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Common questions

Is Birds Eye Cheese Ravioli healthy?

Birds Eye Cheese Ravioli scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 9g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Cheese Ravioli?

Birds Eye Cheese Ravioli lists 51 ingredients, starting with Vegetables, Tomatoes, Spinach, Onions and Cheese Ravioli. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Birds Eye Cheese Ravioli?

200 kcal per serving, or 75 kcal per 100g. Calories are only part of the picture — Tallow scores Birds Eye Cheese Ravioli on what the ingredients are, not how many calories they carry.

Does Birds Eye Cheese Ravioli contain seed oils?

No. Nothing in Birds Eye Cheese Ravioli’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birds Eye Cheese Ravioli?

Birds Eye Cheese Ravioli is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Birds Eye Cheese Ravioli compare to other frozen meals?

At 5/100 Birds Eye Cheese Ravioli scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Birds Eye Cheese Ravioli organic?

Birds Eye Cheese Ravioli is not certified organic in our data.

Full methodology: how we score products.

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