Birds Eye Mediterranean Blend Style

Breakdown

Clean ingredients

Birds Eye Mediterranean Blend Style scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Birds Eye Mediterranean Blend Style lists 5 ingredients, starting with Roasted Red Potatoes, Green Zucchini, Yellow Squash, Red Bell Peppers and Red Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 100/100 Birds Eye Mediterranean Blend Style sits in our top band, among the better frozen foods we have scored.